The studio has plenty of space for yoga mats and there's a treatment table.

The studio has plenty of space for yoga mats and there's a treatment table.

Tranquil Spirit Studio is a new centre in Haxby (just north of York) dedicated to the well-being of body, mind and soul.

It offers a range of treatments and complementary therapies by independent practitioners, including reflexology, yoga, Reiki, Reiki drumming, Australian bush flower remedies and Access Bars.

Enquiries from new practitioners are welcome. See the Contact page for details.

Practitioners

Irene Forsyth (Founder) Reiki, Flower Essences, Access Bars, Meditation

Irene is a Certified Reiki Practitioner/Teacher, and an associate teacher with Reiki Evolution. She has been practising since 2004 and teaching since 2006. As well as providing Reiki treatments, she teaches all levels of Reiki: First Degree, Second Degree, Deepening, and Reiki Master/Teacher.

Baby massage course

Irene also teaches a 5-week baby massage course at the Studio on Tuesday mornings, starting 28 September 2021. She is a qualified Infant Massage teacher (CRB checked), and a Member of the Guild of Infant and Child Massage and the Guild of Sensory Development.

Liz Redfern, Reflexology

Liz is a fully qualified reflexologist and a member of the Association of Reflexologists. She trained at the York School of Holistic Therapies. Her interest in reflexology stems from treatments she received while undergoing chemotherapy for breast cancer. These provided her with an oasis of calm during a deeply frightening, worrying and stressful time. She went on to study and practice reflexology so that she could share these benefits with people who find themselves in similar situations and coping with other physical or emotional challenges.

Jenn Carpenter, Yoga

Jenn loves teaching yoga because the benefits are huge. It helps to relax both your mind and body, as well as develop strength and flexibility. The peaceful state you find yourself in at the end of a class reminds you that things within you really are ok. Jenn is a registered yoga teacher, certified life coach and university lecturer. She teaches online and studio yoga for groups, couples, families and individuals. She is more than happy for you to contact her for more information.